Your basic guide to nutrition
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Your basic guide to nutrition

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Published by George F. Stickley in Philadelphia .
Written in English


  • Nutrition,
  • Food

Book details:

Edition Notes

StatementFredrick J. Stare and Virginia Aronson ; edited by Stephen Barrett
SeriesA people"s health library book
ContributionsAronson, Virginia, Barrett, Stephen
The Physical Object
Paginationvi, 194 p. ;
Number of Pages194
ID Numbers
Open LibraryOL16202558M
ISBN 100893130265

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  In fact, these trends often distract from the basic nutrition principles that are most important. This is a detailed beginner's guide to healthy eating, based on the latest in nutrition : Rudy Mawer, Msc, CISSN.   The Complete Idiot's Guide to Plant Based Nutrition, by Julieanna Hever is a beautifully written work which explains the importance of healthy eating. The book is designed for people who know little about plant based nutrition, and for those who are fully knowledgeable/5(). Editorial Reviews. Order this special report, and you’ll have the foundation for your basic grocery shopping list. Use this booklet to ensure you’ll always buy the best foods. You know that eating less saturated fat, more fiber, and less salt and sugar can reduce your risk of heart disease, stroke, colon cancer, obesity, and other health : R.D. Bonnie Liebman, M.S. and Jayne Hurley. This is the table of contents for the book An Introduction to Nutrition (v. ). For more details on it (including licensing), click here. This book is licensed under a Creative Commons by-nc-sa license.